there will be no live sessions on:
Day
Eve
Eve
You'll have extra time to reflect, integrate,
and come back even stronger.
The Power of Breathwork
Discover the body-mind connection and the transformative power of your breath.
Healing Through Release
Release emotional weight and past hurts to create space for healing.
Nervous System Mastery
Regulate your nervous system and build resilience to stress and anxiety.
Understanding Trauma
Recognize trauma patterns and begin the journey of deep healing.
Engaging the Body for Healing
Use somatic release techniques to let go of tension, stress, and stored emotions.
Emotional Resilience
Build inner strength, self-awareness, and emotional balance.
Subconscious Reprogramming
Transform limiting beliefs and create empowering new patterns.
Journey of Awakening
Deepen your connection to self and awaken your inner truth.
Mindset Mastery
Master your mindset and step fully into your potential.
Connecting With the Inner Child
Heal past wounds and reconnect with your inner child for lasting freedom.
Reflection & Integration
Reflect, integrate, and set intentions for continued growth.
Sustaining Transformation
Embrace change, stay aligned, and create your highest future.
We Meet Every Thursday
At 6:00 PM Central Time
Live online via Zoom
12 Live Thursday Sessions
Personal coaching, community support, and guided journeys.
Holiday Breaks:
No Live Sessions On
- Thanksgiving Day
- Christmas Eve
- New Year's Eve
Your Journey Runs
Nov. 5, 2026 โ Feb. 11, 2027
Extra time to integrate and return refreshed for the next step.
